Tantric parties and orgies can take various forms. In tantra, the focus may be on meditation, breathwork, and rituals, while orgies tend to involve more spontaneous and informal interactions. However, both practices can include elements of play, experimentation, and exploration of different forms of sexuality.

While tantric parties and orgies each have their unique characteristics, they also overlap in several ways. Both provide participants with opportunities to explore their sexuality, break free from taboos, and form meaningful connections with others. Ultimately, the choice between a tantric party and an orgy depends on each person’s individual preferences and goals. The key is to create a safe and supportive space for self-expression and self-discovery.

Tantric Sexual Practices You Can Try with Your Partner

Tantric sexual practices are methods designed to awaken energy, connect partners on both physical and spiritual levels, and achieve higher states of consciousness. These practices require mindfulness, respect, and a deep understanding of tantric principles. Here is a detailed guide to performing these practices.

Preparing for Tantric Sexual Practices

1. Creating a Sacred Space
   • Ensure the space is clean, cozy, and free from distractions.
   • Decorate the space with candles, incense, flower petals, mandalas, or statues of deities (e.g., Shiva and Shakti).
   • Use calming music or mantras to set the appropriate mood.
2. Meditation and Alignment
   • Sit facing each other, close your eyes, and focus on your breath.
   • Visualize a flow of energy connecting you and your partner.
   • Ensure both partners are relaxed and attuned to a deep connection.
3. Setting an Intention (Sankalpa)
   • Speak aloud or silently your intention for the practice. For example: “I dedicate this practice to love, connection, and the awakening of our energy.”

Core Tantric Sexual Practices

1. Breathwork and Energy Synchronization
   How to Practice:
   • Sit facing each other in the “Lotus” position or “Yab-Yum” position (one partner sits cross-legged, and the other kneels or sits on their lap, facing them).
   • Place your hands on each other’s knees or embrace gently.
   • Begin synchronized breathing: as one partner inhales, the other exhales.
   • Visualize energy rising from the base of the spine to the crown of the head during the inhale and descending back during the exhale.
   • Continue this practice for 5–10 minutes.

Benefits:

• Synchronizing your breath helps align your energies and create a sense of unity.

2. Geyser Breath Practice

How to Practice:

• One partner takes a deep breath, starting from the base of the spine (Muladhara chakra) and drawing energy upward to the crown of the head.
• At the peak of the inhale, hold the breath and imagine the energy bursting forth like a fountain or geyser from the crown.
• As you exhale, allow the energy to gently flow back down.
• The partner mirrors this process in their own rhythm.

Benefits:

• This practice aids in awakening Kundalini energy and promoting its circulation throughout the body.

3. Eye Gazing and Connection (Trataka)

How to Practice:

• Sit facing each other and gaze into your partner’s eyes without looking away.
• Breathe calmly and deeply.
• Gradually, begin to perceive not just your partner’s physical form but also their divine essence (Shiva or Shakti).
• Practice this for 5–10 minutes.

Benefits:

• Creates a profound emotional connection and a sense of soul-level unity.

4. Massage and Awakening the Senses

How to Practice:

• Use aromatic oils (such as sandalwood, rose, or jasmine).
• Begin a gentle, meditative full-body massage, giving attention to every part of your partner’s body.
• Move slowly and mindfully, focusing on sensations.
• The massage may include light strokes, gentle pressure, and circular motions.

Benefits:

• Helps with relaxation, deepens the bond between partners, and awakens sensuality.

5. Maithuna (Ritual Sexual Union)

How to Practice:

• Partners sit in the “Yab-Yum” position (the woman sits on the man, face-to-face).
• Maintain eye contact and synchronize your breathing.
• Begin slow, conscious movements, focusing on the energy rising along the spine.
• Avoid rushing toward orgasm. Instead, focus on retaining energy and allowing it to circulate through your body.
• Visualize the energy uniting in your heart and ascending to the crown of your head.

Special Techniques:

• Mula Bandha (Root Lock): Contracting the perineal muscles helps retain sexual energy.
• Breath Control: Slow your breathing during peaks of arousal to prevent premature release.

Benefits:
Maithuna allows you to achieve not just physical pleasure but also spiritual unity, transforming sexual energy into a force for self-discovery.

Concluding the Practice

1. Meditation and Gratitude
   • After the practice, sit side by side, holding hands.
   • Close your eyes and express gratitude to each other for the shared experience.
   • Feel the energy still moving through your bodies and immerse yourself in this state.
2. Sharing Impressions
   • If appropriate, share your feelings and sensations with your partner.

Precautions

1. Mindfulness and Respect
   • All practices should be performed with mutual consent and in an atmosphere of trust.
2. Emotional Preparedness
   • Tantric sexual practices can evoke strong emotions. Be prepared for the possible release of suppressed feelings.
3. Guidance of a Teacher
   • For deeper or advanced practices, it is recommended to work under the guidance of an experienced teacher.